Somatotypes: Ectomorph, Endomorph, Mesomorph Body Type

What are somatotypes? In short, somatotypes represent three different body types known as ectomorph, endomorph, and mesomorph. Dr. William Sheldon developed the original system on classifying these body types. Put bluntly, an ectomorph is long and skinny, an endomorph is short and fat, and a mesomorph is v-shaped and muscular. These are extremes and in reality most people are a combination. Now, anyone can look in the mirror and try to assess where they fit in based on these three body

Read more ...