Like many others, I was raised to believe that breakfast is the most important meal of the day. Why is breakfast important though? Is breakfast the most important meal of the day? Is there any basis for this statement or is it just a great marketing pitch for cereal companies? I’m open to all potential answers but here’s what I’ve found.
Why is breakfast important?
A lot of so-called health experts proclaim that breakfast is in fact the most important meal of the day. Let�
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