I do a lot of reading online in my spare time and enjoy when the media picks up a good fitness story. Of course too many articles are focused on the wrong things, but every once in a while an article piques my interest. Here are a few articles I read this week on fad diets, nutrition info, Jack LaLanne, and my own advice on snowstorms.
150 Years of Dieting Fads and Still No Quick Fix
Many of you might be surprised to hear that Dr. Atkins didn't invent the low carb craze...it was started
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