I’ve posted a detailed Anything Goes Diet review. Please check it out under Best Fat Loss Diets, and let me know your thoughts.
I just picked this book up last night and read the entire thing. It was that powerful and I’m not afraid to say it’s the best diet for weight loss, especially over the long term. In short, you’ll be able to eat your favorite foods and still lose weight. The reason this book is so great is that John Barban combines all the best facets of science, psych
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