My fellow fitness blogger Mark Kislich was kind enough to do an interview for my site. Mark trains Olympic and other elite athletes so he knows how to make the best even better. He’s adapted and applied his training methods to help “ordinary” people get in great shape, too.
Mark, can you start by giving us a brief background about who you are and what your philosophy is?
Heya Dave, well first I’d like to take this opportunity and say thank you! I appreciate the interest, than
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