Monday, December 20, 2010

Hotel Room Workout Routine: Use Bodyweight Circuit Training and Other Travel Exercises to Stay in Shape Away From Home

This time of year, the weather here in New England is truly frightful which makes traveling all the more delightful. Cheesiness aside, a lot of people head out for the holidays or just to get away. How do these people stay in shape away from home? I’d say a good hotel room workout routine includes bodyweight circuit training and a few other travel exercises.

First, consider that one reason you probably exercise is so that you can look good when vacationing. That being said, a vacati

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